What is that one skin problem that plagues all of us?
Can you tell me about that one deadly fear of yours that haunts you before every prom night, a date with your boyfriend or a mere night out with your girl gang?
I bet it will be that of your suddenly sprouting up, the very unwanted skin acne.
Acne is probably one of the most common skin problems that daunt a large number of people around the world. Irrespective of the age group you are in or the part of the world where you live or the kind of lifestyle that you have, acnes are common to all and everyone. What is worse still is that just as acne during its lifetime can be a painful and embarrassing thing to occur, its presence can be felt a long time even after the real thing had died out.
Yes, you got it right!
I am very much talking about the distasteful acne scars that are actually just as big a problem as the real acne is.
Acne Scars – Causes and Impacts
The problem of acne scars can lead to a number of psychological problems. Hence if you feel that the problem that went over the top then you must visit a doctor and must see a good dermatologist. This is one of the best ways through which you can handle and can sort the problem.
You must remember that in order to get rid of acne marks and spots you must also try to control the popping of new acne. This otherwise will turn into a really vicious cycle.
Acne scars can be of various types. They can cause ugly spots on the face, in certain cases where the acne had been a particularly stubborn one, it can also roughen your skin and can create unwanted contours on your face and it can lead to the very upsetting face blemishes.
These dark spots can make your face look dull, dirty and quite unready for any social outing. What is worse still is using different makeup items to cover up these spots and dark skin areas can fail miserably making your face look like a makeup cake without actually doing any good for the dark acne spots.
How To Get Rid Of Acne Scars?
To begin with, you must know what to do about these dark acne spots!
Treat Them Right
Covering them is a not a good idea at all, big time. Instead, you must think of ways that can actually reduce the dark spots and can lighten up the areas that are affected by the acne spots. However, this is a proposition that is much easier said than done. It has been proven time and again that getting rid of acne spots can be a really tiring and frustrating job.
One of the main reasons is that when your face develops a tendency of having acne, this becomes like a cycle that goes on relentlessly without any respite. As a result by the time you start treating one of the acne spots, there are at least three other new acnes that show themselves in the other parts of the face.
What is worse still is that in this age of pollution and super commercialization we are made to believe that every skin problem can be handled best with creams, lotions and other beauty products, which are chemicals in their own compositions by the way!
Often it has been seen that creams and lotions and face packs that promises to be a great help for such unwanted skin spots and dark pigmentation can actually trigger off the whole process in a rather adverse direction. This regress the situation all the more and things can get really clammy.
In such a situation I would suggest that you must stay away from chemical creams, lotions, and face-packs as much as possible, no matter how herbal and natural they claim to be!
Natural Ways to Clear Off Acne Scars
It is always better if you stick to more natural and homemade remedies that can be of much better help for your acne spots and marks. This is a process that will take time for sure but I can assure you that the results that you will attain will be long-lasting ones.
Now, let’s take a look at how this can be achieved.
Aloe Vera is one of the most trusted natural elements that are widely used for treating skin problems such as acne marks. Aloe Vera is a great source of rich vitamins that help in the process of healing of the skin and also lightening of the acne marks and other types of scars.
Aloe as a natural element is rather gentle on the skin and hence is a product or an item that can be used on different types of skins without any fear of further arising problems. Aloe is additionally a great natural moisturizer that will help to make your skin softer and brighter and making it healthier in the times to come.
Aloe Vera creams and gels are found in different consistencies and beauty products. These are the products that can be attained from a large number of stores and also from online platforms. Aloe is a plant that can be easily grown without the use of any type of pesticides and fertilizers. The natural plant can also offer you the great help in getting rid of acne marks.
All that you need to do is break a lean and scoop out the inner flesh. The gel that comes out of the leaf can be rubbed on the face at the spot of the acne mark. You must leave the gel for at least half an hour on the spot so that it gets properly soaked up into the skin. This can be trusted to give you the best solution to all your skin related problems and can help you to get rid of any type of acne scar.
Baking Soda is yet again one of the ingredients that can be easily available at home. This is a common item which is used in baking that contains sodium bicarbonate crystals. This is an element that helps in the process of exfoliating the skin and hence can be used as an effective scrub.
All that you must do is mix a right amount of water into this sodium bicarbonate element so that a thick paste is made. This then must be applied to the spot of acne mark. This helps in the cleaning of the pores and also helps in the reduction of the blemish marks. Leave the mixture for a couple of minutes, not more, and then you can use lukewarm water to wash off the entire thing.
This also acts as a great moisturizer for the skin.
Coconut oil is a much-misunderstood product in this context. This is a product that is rather high and rich in its moisture content. Hence it is a great remedy for the dried skin. Coconut oil can also be used for lightening the acne marks on your face.
The best product for this use is a virgin coconut oil that must be taken out from the can and must be brought to the room temperature when it comes into the form of oil. In this condition, it must be applied to the face. You can leave the oil on the face and there is no need to wash it off with water and soap.
However, this is a process that must be initiated when you are staying indoors. Hence you cannot move out into the open with the oil all over your face. This can otherwise attract a larger content of dust and dirt and can make your face look all the more dull and dirty.
Again applying coconut oil and moving out into the sun is a terrible idea as it can give you great sunburn. The best time to apply coconut oil is at the night time when you are planning to hit the bed. You can allow the oil to rest for the night and do its work. Early morning you can wash off the oil and get ready for the day.
We all know that cucumbers are natural ingredients that are used for facial beauty treatments. The vegetable or fruit whichever way you prefer to consider it is rather rich in its water content and can have great hydrating effects on the skin and the other parts of the body. It is also much rich in Vitamin C and A contents and also has a good amount of magnesium. All this can do wonders for your skin.
One of the best ways to get rid of acne marks is to slice off certain pieces of cucumber and allow them to rest on the acne spots. You can allow them to rest for thirty minutes and then can wash off your face with cool water. This process can be repeated on a daily basis for best results.
This is yet again one of the natural ingredients, easily available at home that can help you do wonders for your acne marks. Honey is an ingredient that can help you a lot to lighten off the acne marks and hence get rid of them with time. You can get honey from different companies and brands quite easily in the different stores in the market. However, the organic ones from the local framers happen to be some of the best forms of honey that can be used for treating your cane marks and spots.
All you need to do is apply honey on the acne spots, massage it for a while and then leave it for half an hour. You can later rinse off the place with cool water. For better results, you can add some cinnamon powder to honey that will help exfoliate your skin better.
Lemon is one of the best ingredients that can be used for treating your acne marks and spots. Lemons are naturally rich in alpha hydroxyl acids and hence help to fade scars in a super efficient way. They also help to revitalize your skin and heal the acne spots in a superb manner.
All you need to do is squeeze out the lemon juice and dab the same with a cotton ball on the acne spots. You must allow it to dry and then you can wash off your face with some water. In case you have sensitive skin does remember to add some water to the lemon juice. Once you have washed your face do apply some moisturizer.
You can apply lemon juice once every three days. However, this treatment will make your skin quite sensitive to the UV rays. This is why you must avoid going out in the sun soon after this treatment.
Seldom do we recognize the fact that potato is not only one of the most commonly found and used vegetables on this planet this vegetable which is rich in minerals and vitamins and is an essential source of carbohydrate is a great item that can be used for treating acne marks. Potato juice has great healing powers and hence can be used for super skin health. You can slice off thin pieces of potato and let them rest on the acne spots.
You can also cut fat pieces and can rub them over the affected area of the face. You can also grate the potato, squeeze out the juice and apply it on the acne spots. Leave the juice on the face for twenty minutes and then rinse it off. This can be done once every day for best results.
A simple homemade sugar scrub is yet again one of the best acne spot treatments that you can get for yourself. Sugar is rich in glycolic acid and is yet another great source of alpha hydroxyl acid. Sugar helps to get rid of dead skin and improves regeneration of skin cells.
All you need to do is prepare a scrub of sugar, virgin olive oil, and lemon juice. Do not make the whole thing too watery for better results. Repeat the treatment for once in every three days for best results.
Apple Cider Vinegar
Apple Cider Vinegar is a cooking product that is easily available in various grocery stores. These are made by different companies under different names and brands. It has great acidic properties that help in the fading of scars. It also helps promote the production of collagen and remove dead skin cells which apparently promote better skin cell regeneration.
All that you must do is prepare a mix of apple cider vinegar, honey, and water. Apply it on the acne marks with a cotton ball leave it like that for a few minutes and finally wash off with cool water. You can repeat this process every day for best results. Like lemon, you must avoid exposure to sunlight after this treatment as well.
Vitamin E is a great source of antioxidants that can help you to treat your acne marks like magic. This is a product that can help moisturize your skin like never before and can help in the process of repair of damaged tissues. All you need to do is puncture the vitamin E capsule and take out the oil from inside, mix it with water and apply it on the spot areas.
For better results, you can mix it with castor oil, apply it on the acne spots and leave it for the rest of the night. You can wash off the mixture in the morning.
You can apply medicated creams and antiseptic lotions after consulting an expert practitioner. In case the amount of pus and blood from these acne happens to be too much then again proper medical care for them happen to be a must. Additionally, you must remember that this is a problem that is triggered off by a large number of other factors such as menstrual cycle for women and stress for men. A proper lifestyle is really required so that you can have a healthy and glowing skin.
A good inner system will always reflect on your skin for sure.
Prevention Is Better Than Cure
By now all of us will agree to the fact that acne spots are one of the most ardent problems that haunt a large number of us. There is a popular belief that acne and pimples are a phenomenon that happens to be controlled by age and resulting hormones. This is quite a myth, however! Acne is a problem that can happen to people of any age.
Acne marks like dark spots, skin blemishes, craters and lumpy red skin are some of the problems that arise out of acne. Hence just as it is important to treat the acne marks well so that the skin can be freed of their dark spots, it is equally important that we do maintain some healthy habits so that these acne marks can be prevented. let us take a look at them.
1#. Never Squeeze Them
The very first thing that we must remember whenever there is acne on our face is that we must not squeeze it. Some people have a very bad habit of popping zits and acne.
This is one of the major mistakes that we naked that creates a bruise on our skin and hence results in the nasty dark spots or the acne marks. The best way to treat acne is to clean the area and then apply some antiseptic cream to the place.
2#. Stay Away from Chemical-based Products
Once again you must practice the routine of cleaning your skin very well. You must remember that there are hundreds of beauty products available in the market; however, you must be careful about the products that you are ready to apply on your skin.
Do not apply a huge concoction of creams on your skin. Always remember that no matter how fancy these creams are and how expensive they are, they are chemicals at the end of the day and hence are not good for your skin. This is why does not be too aggressive and adventurous regarding the beauty products that you use.
Do not change the brands very fast and very often. Try to stick to the natural ingredients as much as possible. Always clean your skin very well before going to bed. Always remember to take off your makeup before you hit the bed. This is one of the best ways through which you allow your skin to breathe all throughout the night. This can do wonders for your skin.
Drink lots and lots of water
Very importantly do drink a lot of water. The right and the adequate amount of water may vary from person to person. However on an average always remember to drink at least 8 to 10 glasses of water every day. This will help to clean your body and hence will help to get rid of all toxins which often come out in the form of acne.
Avoid Eating Junk
You must remember to eat well and healthy. Try to stay away from as much oil and fatty foods as possible. This increases the tendency of zits and acne on your faces and other parts of the body. Once again add and include as many fruits and vegetables as possible. This helps to clan and flushes your system in a suitable manner.
Get Sufficient Sleep
Always catch up on your sleep. Sleeping well and an adequate number of hours are very important for a truly healthy and glowing skin. This must be followed without fail on a daily basis.
Acne marks and spots are some of the most common problems that are faced by a large number of people. This is a problem that is all the more prominent for the youth and the teenagers.
For those who have this problem within bearable limits, you can try the homemade remedies that have been mentioned in the article. However, acne is a problem that can be quite embarrassing and also quite painful.